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MEL JOY

I live, dream and eat fitness every day of my life. I fell in love with fitness. I want to share my love with others who have the aspiration to become a better stronger version of themselves.

I offer my clients a premium service. Which uses the latest innovation in improving body composition rapidly, effectively and safely. By implementing the teachings from my training of BioPrint I am able to offer these new developments and advantages that have lead me to understand how fat gain results from mismanagement of one of these systems: Insulin, Stress, Sleep, Detoxification Inflammation Androgen and how to correct each management system through lifestyle, diet, Training and supplementation.

My goal is to get you in the best shape of your life!

My group classes will challenge you but will get you results and you are guaranteed to feel supported and have a whole lot of fun.

Accreditations

  • Master Trainer & National Presenter – Mossa Australia – Fitness Australia – Previously Les Mills- all programs
  • CrossFit Coach level 1
  • Kettlebells
  • Strength and Conditioning Coach Level 1
  • Boxing
  • Punch fit
  • Kick pad Maui Thai
  • BioPrint Practitioner
  • Dance & Zumba
  • TRX Suspension Training – Certified TRX Instructor
  • Fitness Australia registration and insurance

Sporting achievement

  • Four times Australian champion – surf boat Rowing
  • World Champion Surfboat Rowing
  • Australia Champion – Figure Competitor
  • State Champion – Figure Competitor